Relieve Stress and Anxiety

90 - minute Workshop

November 12th | 1:00-2:30 pm

Oberndorf Central Library in Va Beach

You will learn how to:

  • Be more autonomous with your overall health

  • Restore Inner Peace

  • Better manage stressful situations and your anxiety

  • Tone/ regulate your Vagus Nerve (for a better health and more)

  • Better manage the flight fight freeze response (and regain control over your life)

  • Come out of overwhelm so you can clearly see what needs to be done

  • Release emotions that don’t serve you anymore, such as anger or frustration

  • And more (yes it also involves breathing techniques as well) !

All the tools you'll learn and experience are free (there is nothing additional to purchase).

You will be able to immediately use them on yourself and teach /share them with your family, your friends and even your colleagues.

A detailed hand out will be sent digitally after the workshop.

BONUS: Every present participant will enter in a drawing to win a 90-minute body massage, compliment of Inner Element (value: $90)

ps: you can't participate at that date and that location? Send me an email: info@delphinedeflandre.com. I will also start offering online workshops in 2023, so we will make sure you are on the guest list :-).

Contact Details

NB: If you'd rather pay cash at the door, please email me so I can secure your spot and send you the additional information prior to the workshop (space is limited): info@delphinedeflandre.com

Secured Transaction

Testimonial:

(click on the picture for more)

About the host:

(click on the picture for more details)

1. The start of a journey

Hi, my name is Delphine Deflandre.

In 2011, I leave my beautiful country of birth (France) where I spent a large and beautiful part of my life, to live in the United Arab Emirates and the United States, to pursue my professional and personal life.

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2. Wake-up Call

After 15 years of professional experience in different industries moving from job to job without much passion (marketing, logistics, HR, finance...), I found and followed my path, what makes me vibrant, by reconnecting to my essence (my "true self") in 2017.

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3. Being in service of something bigger than myself

Since then, I have been guiding people all over the world in French and English, via a customized coaching program of 3 to 12 sessions of one hour each during which the trio Mind, Body, Spirit is stimulated to gently and effectively bring about the desired change.

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4. Putting it into practice

Having traveled this path of self-reconnection and transformation myself, I combine this experience with a combination of tools for which I have trained, such as neuroscience-based life coaching, Eden energy medicine, energy psychology (EFT), health & wellness coaching, and energy, sound & spiritual healing, all with a background of intuitive guidance.

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5. Sharing

I regularly organize workshops and online classes (Sign up to the newsletter to receive the monhtly updates: https://bit.ly/contactdelphine​). And for those who wish to walk this path independently while having a regular follow-up, download the app, with a customized "Inner journey", to (re)discover the joy of living, vitality, meaning of life, power over one's life: all at one's own pace.

Questions? info@delphinedeflandre.com